I was diagnosed with psoriasis as a child but when I reached adulthood it really started to have a big impact in my life. I eventually started experimenting with different diets and lifestyle factors in an effort to manage my condition. In this video I am talking all about the different things I tried and what has eventually worked and finally the effect longterm topical steroid use had on my skin, including perifacial dermatitis. I hope this helps anyone out there also struggling with an autoimmune disease, chronic illness or a skin condition xx

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Lucy x

#autoimmunedisease #psoriasis #dermatitis #chronicillness #plantbaseddiet #bodyconfidence #mentalhealth