Hello, Allbengers.
Here is 48 workout routines in 24 minute ! You can definitely burn fat and build muscle at the same time.
Please follow the exercise and enjoy it.
If you have any suggestion or feedback, please leave in the comment. It helps us make better videos. Thanks.

안녕하세요, 올벤져스 여러분!
오늘은 반복 동작없이 24분 동안 총 48개 운동을 해보겠습니다!
체지방 감소와 근력 향상에 도움이 되는 동작들로 구성했어요.
반드시 끝까지 함께 해주시고 여러분의 피드백 기다리겠습니다:)

그럼, 다음 영상에서 만나요!


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