12 Views· 17 August 2023
Scientific Weight Loss Tips
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Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
TWITTER: http://www.twitter.com/AsapSCIENCE
FACEBOOK: http://www.facebook.com/AsapSCIENCE
Music by Mitchell Moffit
http://www.mitchellmoffit.com
http://www.twitter.com/mitchellmoffit
http://www.facebook.com/mitchellmoffit
Art by Gregory and Mitchell
http://www.gregorybrownart.tumblr.com
http://www.twitter.com/whalewatchmeplz
Some Sources ---
Endocrinology of Appetite:
1) http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC277728
Protein and PYY:
2) http://bit.ly/TQSHH0
Calcium:
3) http://bit.ly/Ry1AHP
4) http://www.ajcn.org/content/92/5/1017.short
Soup Satiety:
5) http://bit.ly/rIVkOs
6) http://bit.ly/vUkZ1V
Plates/Portion Size:
7) http://www.ajcn.org/content/82/1/236S.short
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