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9 Views· 18 September 2022

The Easiest Baked Garlic Soy Fish Fillet Recipe Ever! 蒜香烤鱼 Chinese Fish Lunch or Dinner Recipe Idea

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This is yet another super easy fish recipe for your consideration. It's so easy and super perfect for your busy week nights as a quick dinner. We love grouper (garoupa) fish fillet because it doesn't have a lot of bones. Super easy to eat especially for young kids.

See the ingredient list below for your easy reference.

We hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

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Ingredients:
Serves 1 pax

5g of chopped young ginger
3 cloves of chopped garlic
1 stalk of spring onion (stem only) - smashed
1 tablespoon of Chinese white rice wine
2 tablespoons of light soy sauce
1/3 teaspoon of sugar
1/3 teaspoon of salt
1/2 teaspoon of sesame oil
220g of grouper (garoupa) fish fillet
2 pieces of baking paper

Bake fish at 220C (428F) for 15 minutes. Preheat your oven at the same temperature for at least 30 minutes before cooking.

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How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s

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Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

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