Are you serious about getting flexible? Download my flexibility app at https://www.deepstretch.app 💜💜💜
You'll find all of my exclusive training programs there ☺️ It's been a while since I gave y'all a stretching tutorial. I'm so happy to be back! This is a warm up for my "Super Deep Hip Stretch" video! This video can also standalone for a quick warm up.

SUPER DEEP HIP STRETCH VIDEO: https://youtu.be/wRzfQVsNZOk

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https://www.youtube.com/floorplay