3 Views· 16 August 2023
30-Minute Full-Body Sculpt IT Workout With Katie Austin
Join fitness personality and talk-show host Katie Austin as she leads you through a 30-minute Sculpt IT workout that alternates between total-body toning and high-energy cardio bursts. Follow Katie as she goes through ballet-inspired pliés, curtsy lunges, tricep pulses, and more — with no equipment necessary. These moves are perfect for anyone looking for a low-impact routine that will still make you sweat!
Find more than 100 on-demand workouts from Katie on the Katie Austin app, https://katieaustin.tv/
Follow Katie on:
Instagram: https://www.instagram.com/katieaustin/
YouTube: https://www.youtube.com/c/KatieAustinfit
Katie's outfit: Alo Yoga
POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp
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