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24 Views· 07 August 2022

(Eng) 집에서 할수있는 운동, 개미허리 만들기.하체운동, 힙업운동, 홈트레이닝❣️Workout with me at home, Leg day, Small waist workout

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EvaCastro0
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안녕하세요 홀로입니다!
집에서 쉽게 운동할수있어요 같이 운동해요!
-요가 스트레칭, 홈트레이닝, 거미허리 만들기, 힙업

Hi everybody this is Hollo!
Today's video is an easy glutes and ab work out that you can do from home. Workout with me by doing yoga stretches and lower body excercises as it also helps fix your posture.👍😊

Instagram: @itsmehollo

이메일: 2020hollo@gmail.com
For business inquiries please contact
📩 2020hollo@gmail.com

#홈트레이닝#운동루틴#운동하는여자#개미허리만들기#맨몸운동#운동루틴#운동브이로그#힙업#운동#홈트#여자운동#허리운동#다이어트#브이로그#운동루틴#복근운동#요가#스트레칭#레깅스
#workout#hometraining#stretches#yoga#pelviccorrection#fixposture#glutes#hipup#pushup#howto-#howtoworkout#workoutroutine#satisfying#abs#abworkout#waist#training#leggings

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