A full body yoga stretch to relieve stress in 20 minutes. If you want to know if yoga for weight loss videos really work watch this video https://www.youtube.com/watch?v=OPBY5aK3uzk&t=10s

If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up

We Would Love To Have YOU As A Part Of Our Intro
Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I'm __ from __ and you're practicing Fightmaster Yoga" to be featured

Join the community https://patreon.com/fightmasteryoga

Give a one time donation: https://www.paypal.com/donate/....?hosted_button_id=VN

For Amazon purchases use this link http://www.amazon.com/?tag=fightyoga-20

Subscribe for new yoga videos! http://bit.ly/1mzfCpl

All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most.

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

For more details please visit Our Website - www.fightmasteryoga.com

Public Email - fightmasteryoga@gushcloud.com

LET'S CONNECT!

Facebook - https://www.facebook.com/fightmasteryoga
Instagram - http://instagram.com/fightmasteryoga
Twitter - https://twitter.com/fightmasteryoga
Google+ - https://plus.google.com/u/0/b/....10801636639773593160
Community - https://patreon.com/fightmasteryoga
Amzon product link - https://www.amazon.com/?tag=fightyoga-20