If you are trying to get better I hope I can help. I'm trying to do that by sharing what has worked for me and what I am currently doing to try and be a better version of myself. I have a newsletter that comes out every Monday. I share what I'm doing to trying and build a better life for myself, books I'm reading and podcast that I love. It is free and it always will be.

https://us18.list-manage.com/contact-form?u=92ae8f97ebad65c1cd2a96750&form_id=6a7b6cb019143606380685576addb189

Instagram is a fun way to stay in touch with me:

https://www.instagram.com/kuhn_jon/


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