張媽媽 《五花茶》春天天氣比較潮濕，身體可能會容易攰累，飲番杯五花茶排毒便好了! 適合一家人飲用! 請Like我的Video和訂閱我的頻道啊! 如喜歡的話，按share分享這個食譜給喜歡煲湯的朋友喔！

Mama Cheung’s detoxing Chinese herbal tea is great for everyone at home, especially in Spring we may feel lethargic and need a boost in our immune system! Please support Mama Cheung by giving her a thumbs up! If you don’t want to miss a thing, please subscribe and switch on the notification button for new release & YouTube LIVE alerts! Thank you!

**English Voiceover, content creator @Daughtercheung Instagram ** 💁🏻‍♀️🎙

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訂閱追蹤最新影片 Latest Mama Cheung’s yummy recipes：https://goo.gl/6n9DuQ
更多湯水食譜影片Nutritious soup recipes https://youtube.com/playlist?l....ist=PLcehf33Gkzy_-kG
張媽媽糖水篇 MamaCheung's Chinese Dessert https://youtube.com/playlist?l....ist=PLcehf33Gkzy-FXX
更多家常菜食譜影片 Delicious Mama Cheung’s home style recipes to wow your friends：https://youtube.com/playlist?l....ist=PLcehf33Gkzy-ulI

清熱氣的糖水 Other detoxing options for good health:

腐竹糖水 一 簡單做法 ★ | Beancurd Sweet Soup Easy Recipe https://youtu.be/oaIeJYTRXpg
綠豆沙 糖水做法 ★ | Chinese Sweet Green Bean Soup Recipe https://youtu.be/jweVL3zxClM


✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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材料 Ingredients:

1-3人飲 serves 1 - 3 people

150克 五花茶內有: 木棉花、夏枯草、綿茵陳、雞蛋花、金銀花、菊花
150g prepackaged Chinese herbal tea containing: Silk cotton, Selfheal spike, Artemisia capillaris, Frangipani, Japanese honeysuckle, Chrysanthemum

30-35克片糖
30-35g Cane sugar

4-5人飲可以加 serves 4-5 people you may add:

9克金銀花 9g Japanese honeysuckle
9克菊花 9g Chrysanthemum
夏枯草15克 15g Selfheal spike

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