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3 Views· 17 August 2023

Center - Day 3 - Shift

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Today’s practice offers up the following question:
Where do I want to create a meaningful shift in my life?
This series is a good workout - but it is not to be experienced only as a workout series. Remember, it is designed like a good book. One page, or practice, leads you to the next.

Read more on today’s theme at https://www.youtube.com/c/yoga....withadriene/communit

SIGN UP at https://do.yogawithadriene.com/center to receive the full program and other free goodies, delivered to your inbox!

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🤍 CENTER - Downloadable Collection 🤍
https://ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/y....ogawithadriene?sub_c

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