There are many causes of trauma. Examples of things that could cause trauma include childhood trauma, sexual abuse, gang violence, war, terrorist events, and physical abuse. The list of what can cause trauma goes on. In this video, we talk about emotional trauma healing, mental health, and how to heal from emotional trauma.

We encourage that if you recognize some of these signs, that you consider professional help.

Are you emotionally wounded and don't even know it? Here are a few signs to look out for: https://youtu.be/YBx7ZT6FIrU

Writer: Maysara Salah
Script Editor: Denise Ding
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Lesly
YouTube Manager: Cindy Cheong