How To Do Intermittent Fasting For Health and Long Lasting Weight Loss. Learn what is intermittent fasting and how to do it without feeling hungry. You will learn the healthiest way to do intermittent fasting diet for your health, energy, brain health, weight loss and more.

How to do intermittent fasting for health. There's always a good way to do something and a not-so-good way to do something I'm gonna tell you what you need to know. There's this huge trend it's a movement of intermittent fasting low carb ketogenesis and so forth so a lot of people are jumping on the bandwagon and for every video out there with good information there's tons of videos with just opinions and people tried something and they said oh it works for me therefore it must be healthy so we're going to talk about the healthy way to do this we have so many people who are obese and we know that that's not very healthy so we just assume that the weight is the cause of the unhealthiness and therefore if
you lose weight you will get healthier and it doesn't work like that it's not that simple.

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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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