What better way to start the day than to salute the sun with a calming meditation? ☀️
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No matter how busy the day, taking the time to breathe deep, even if it’s just for a 5 minute meditation, will make all the difference when it comes to having a calm, happy day 🙏

From sun rises to the fractals of the forest, from cool running waters to awakening wolves, this meditation track was designed to be accompanied by our natural visuals 🌲

Whether you observe these natural spectacles as you meditate with your eyes softly focused on the screen, or in your mind’s eye...it’s meditator’s choice.

This meditation track may be used to access a wash of mindfulness to relax the mind and body and to gently ease any morning anxiety.

So breathe deep and allow the mind and body to melt into calm with Omvana by Mindvalley…

With an ever-growing library of tracks, you’ll discover soothing meditations for every aspect of living on the Omvana app.

You can also use Omvana’s unique mixer to combine your favorite guided meditations with any of the 200+ ambient tracks for a fresh experience every time you press play 🎵

This is meditation – your way 🧘‍♀️

#Meditation #MeditationMusic #PositiveEnergy