A beautiful guided sleep meditation to help you detach from overthinking. Includes sleep music at the end of the meditation. Calm your mind and improve your sleep with your FREE sleep guided meditation. https://www.jasonstephenson.net/lp/sleep-meditation/free-sleep-meditation/?utm_source=youtube-jason-stephenson-sleep-meditation-music-video-description&utm_medium=social&utm_campaign=sleep-guided-meditation-landing-page

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Let Go Of Anxiety Before Sleep Guided Meditation for Overthinking & Worries, Clear Your Mind 😌
https://www.youtube.com/watch?v=MeSgEOyxIOk&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Talk Down: Detach From Overthinking Guided Sleep Meditation ✨
https://www.youtube.com/watch?v=FtLNZ0jO5j0&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Let Go Of Worries and Troubles, Fall Asleep Fast 🌟
https://www.youtube.com/watch?v=591Z2kA1x6U&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.