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8 Views· 17 August 2023

What Happens When You Quit Sugar?

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When you stop eating sugar, you body changes. So what exactly happens to your brain and body when you try to quit sugar?
Are artificial sweeteners secretly killing you? https://youtu.be/HdQRf3IzC4Q

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Written by: Greg Brown
Edited by: Luka Šarlija
Drawings by: Max Simmons and Greg Brown

While people are talking about succession, Jake Paul losing, or Marvel / The Marvels, I have been at home thinking about what happens when you quit sugar. It is fascinating how it interacts with your hormones and can using biology, chemistry and physics, really change how your body works!

References:
https://www.ars.usda.gov/ARSUs....erFiles/80400530/pdf
https://health.gov/sites/defau....lt/files/2019-09/Sci
https://www.jandonline.org/art....icle/S2212-2672(20)3
https://www.nytimes.com/2015/1....0/04/upshot/soda-ind
https://www.ncbi.nlm.nih.gov/books/NBK279127/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC22359
https://bjsm.bmj.com/content/52/14/910
https://www.hindawi.com/journals/bmri/2014/869186/
https://www.cureus.com/article....s/85853-potential-ef
https://www.tandfonline.com/do....i/abs/10.1080/104083
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC42096
https://link.springer.com/arti....cle/10.1007/s00394-0
https://pubmed.ncbi.nlm.nih.gov/22678562/
https://www.sciencedirect.com/....science/article/pii/
https://pubmed.ncbi.nlm.nih.gov/31828298/
https://journals.plos.org/plos....one/article?id=10.13
https://www.dana-farber.org/fo....r-patients-and-famil

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