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Dr Rangan Chatterjee, Linda Geddes, Kelly McGonigal and James Nestor explain some reasons you might not be healthy and the steps you can take to improve your health.

Also in featured in this episode is a former patient of mine, Nicola Singleton. I met Nicola back in September 2016 on the second series of my BBC1 TV documentary, Doctor In The House. Since then, she has completely transformed her health.

Watch the full Feel Better Live More podcast episodes:

Why Getting More Light Will Transform Your Health with Linda Geddes | FBLM Podcast
https://www.youtube.com/watch?v=Yzf6tBwtTRo&t=2046s

Stanford Psychologist Reveals The Most Important Thing To Do When Depressed | Kelly McGonigal
https://www.youtube.com/watch?v=5xUUyZIwl7w&t=2911s

Why 70% Of People Are BREATHING WRONG & How To FIX IT For Better Health! | James Nestor
https://www.youtube.com/watch?v=CFRQOnFDc5o&t=261s

What Chronic Illness Taught Me with Nicola Singleton
https://www.youtube.com/watch?v=K7-2B-cQE0Q&t=2343s

This episode also contains a short clip of Dr Rangan Chatterjee on Lewis Howes:
https://www.youtube.com/channe....l/UCKsP3v2JeT2hWI_Hz

Feel Great Lose Weight is now available in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and
in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL

Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these
podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/....podcast/feel-better-
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podca....st/feelbetterlivemor
Spotify - https://open.spotify.com/show/....6NyPQfcSR9nj0DPDr2ix

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.