Discover the first sign of gallstones and find out the best ways to get rid of gallstones naturally.

Ketogenic Diet and Intermittent Fasting Basics:
▶️ https://youtu.be/vMZfyEy_jpI
▶️ https://youtu.be/mBqpaAKtnXE

0:00 Introduction: The most common symptoms of gallstones
0:38 Other signs of gallstones or a gallbladder issue
1:55 What causes gallstones?
5:22 Risk factors for getting gallstones
7:05 How to get rid of gallstones naturally
8:20 Learn more about how to dissolve gallstones!

Today, we’re going to talk about the most common symptom of gallstones and natural remedies for gallstones.

It turns out that the most common symptom of gallstones is having no symptoms at all. 80% of people with gallstones don’t experience any symptoms until the situation worsens.

Other symptoms of gallstones or a gallbladder problem:
• Pain or tightness under the right ribcage
• Pain under the right rhomboid
• Pain in the neck that runs up the side of the face
• Nausea
• Vomiting
• Bloating
• Belching
• Jaundice
• Dark urine
• Pale stool

Gallstones can form when a person has high cholesterol and a lack of bile. Bile helps thin and eliminate cholesterol. A deficiency of bile is the real problem.

The gallbladder is an important organ that helps you store and concentrate bile and absorb fat-soluble nutrients.

Bile sludge is a common problem that can also cause pain, even when there aren’t any stones. Bile sludge can occur at different times but can be a complication after having your gallbladder removed, causing some of the same symptoms that lead you to have surgery.

Risk factors for getting gallstones:
• Pregnancy
• Birth control pills
• Obesity
• Type-2 diabetes
• Liver disease
• Constipation
• Low folate
• Taking PPIs
• Consuming a high-carb diet
• Consuming a low-fat diet

Natural ways to help get rid of gallstones:
1. Take purified bile salts and probiotics
2. Consume salad
3. Use acupressure
4. Decrease your insulin (do intermittent fasting and go on the keto diet)

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the first sign of gallstones. Give these remedies a try to help get rid of gallstones. I’ll see you in the next video.