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0:00 - 🎬 Intro
1:10 - 💊 #1 Supplement
3:28 - 💊 #2 Supplement
4:49 - 💊 #3 Supplement
6:05 - 💊 #4 Supplement
7:28 - 💊 #5 Supplement

In this eye-opening video, Dr. Sean delves into the world of supplements, revealing the top 5 you should consider limiting to just a 3-month period. Whether you're a health enthusiast or just starting your wellness journey, this video is packed with must-know insights to keep you informed and safe. 🌿🔍

👉 Why limit these supplements? From potential health risks to diminishing returns, Dr. Sean covers it all, providing you with the knowledge you need to make informed decisions about your supplement intake. Plus, don't miss out on our expert tips for managing your health in the most natural way possible. 🍏🥦

🔔 Subscribe to Dr. Sean - The Easiest Health Channel for more straightforward health tips, advice, and insights. Join us as we break down complex health topics into simple, actionable steps for a healthier and happier life. From nutrition and supplements to mental well-being and the latest medical studies, we've got you covered!

👍 Like this video if you found it helpful and share it with someone who could benefit from this information. Have questions or want to see more content like this? Drop a comment below! 💬

🌟 Stay Healthy, Stay Informed! 🌟