This was an incredibly difficult workout to put together! Following 2 days of intense brainstorming, we finally created, in my opinion, one of my best upper body workouts to date! The workout theme, the chosen exercises, the complex combinations, the order of exercises, the number of reps performed and the duration of each complex has all been so thoughtfully put together. Please consider putting this one on your “To Do” list.. You won’t be disappointed 🥰

If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/blZ0z_0ITmA

👉 My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

*NEW (2022) BOOTY BOOST COMING IN JUST 1 WEEK TIME*
All current and previous customers will receive my new program free of charge (via email) as soon as it's live on my website.

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

👉 Outfit: Arise Summer Scrunch Set by ECHT Apparel
https://echt.com.au
Discount code: IVANA10

👉 Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com