Today I will share the program to lose belly fat with easy exercises. By just raising your arms 5 times a day, you can lose belly fat. The key idea is to collecting your posture. A good posture allows you to move your whole body muscles more smoothly, so you can increase your basal metabolism.

Practice Imi's Bigan yoga everyday with me and let everyone around you tell you "you look brilliant and never get any older anymore! "

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