这款全麦全素面包美味健康又快手，少油，少盐，少糖，可以说适合大多数人，而且制作方法极其简单易学，作为主食面包就再好不过了
This whole-wheat vegan bread has less oil, less salt, and less sugar. It can be said to be suitable for most people, and the production method is extremely simple and easy to learn. It is perfect as an everyday bread.

300g (2 cups) Whole wheat flour 全麦面粉
200g (200 ml) Warm water 温水
5g (2 tsp) Active dry yeast 酵母粉
20g (1.5 tbsp) Cooking oil 油
10g (3/4 tbsp) Sugar 糖
A pinch of salt 盐

全麦面粉 Whole wheat flour: https://amzn.to/3O2Et6l
面包机 Cuisinart Bread Maker: https://amzn.to/39li6Kq

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