안녕하세요, 여러분:)
오늘은 흥둥이 쌤들과 함께 층간소음 없는 30분 걷기홈트를 진행해 볼게요!
쌤들의 에너지를 느끼다 보면 어느새 30분이 훌쩍 지나가 있을 거예요:)

걷기 위주로 구성한 동작들이니 집에서도 쉽게 따라하실 수 있어요. 혼자 하지 마시고 가족, 친구들과 함께 흥 넘치게 운동해봐요.

그리고 여러분들의 후기도 댓글로 남겨주세요!


Hello, guys.
Today's workout is 30 minute Home Walking with 'Shake Twins' without floor noise.
While you feel the rhythm with them, 30 minute will pass by quickly.

You can follow easily at home since every workout is based on walking. Therefore, please do the workout with your family members or friends together !

Plus, don't forget to leave your feedback in the comment.



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#30분걷기홈트 #walkingworkout #homewalking