5 Views· 14 September 2022
Sakit sa Dibdib. Hindi Pala Atake sa Puso - Payo ni Doc Willie Ong #491b
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Ligtas BUHAY video: Paki-Share po. Matutuwa kayo dito!
Sakit sa Dibdib at Buto.
Hindi Pala Atake sa Puso!
Payo ni Doc Willie Ong #491b
Kung masakit sa buto ay HINDI na sa puso iyan.
Costo-chondritis ang tawag.
1. I-masahe ang dibdib dahan dahan. Tapos sundin ang STRETCHES ko.
2. Pwede lagyan ng warm compress.
3. Huwag ipitin sa pagtulog. Mas maigi tihaya ang tulog.
Panoorin ang Video:
https://youtu.be/APf6DQ5UnCo
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