Venerable Thubten Chodron explains how Buddhist teachings and meditation can help with anxiety in an interview with Dr. Jennifer Gahari of Seattle Anxiety Specialists. Learn more about their work here: https://seattleanxiety.com/

For more Buddhist teachings visit http://www.sravasti.org and http://www.thubtenchodron.org

Out of respect for our teacher, the teachings, and the precious opportunity we have to receive them from afar, please attend the online teachings in the same way that you would if you were at the teachings in person.

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