몸통 강화를 위한 브릿지 변형 동작ㅣBridge deformation to strengthen the body - Vidude

6 Views· 24 September 2022

몸통 강화를 위한 브릿지 변형 동작ㅣBridge deformation to strengthen the body

0

0

Advertisement

Subscribers

People & Vlogs

몸통 강화를 위한 브릿지 변형 동작ㅣBridge deformation to strengthen the body

요통이 있는 분들에게 효과가 있습니다.
누워서 하는 동작이기 때문에 쉽게 따라 할 수 있으며
볼을 사용하면 더욱 허리나 엉덩이 근육의 이완을 느끼기 용이합니다.
It's effective for people with low back pain.
It's a move where you lie down, so you can easily follow along.
Using the ball makes it easier to feel the relaxation of the back or hip muscles.

비지니스 & 문의 - http://pf.kakao.com/_QJvds/chat
후원
https://www.youtube.com/channe....l/UCJaER0z3qCvzlZqxA
농협 302-1541-5612-71 최정윤

Show more

Up next

Autoplay

Advertisement

0 Comments

Film & Animation Music & Arts Pets & Animals Sports & Outdoors Travel & Events Gaming People & Vlogs Comedy Entertainment News & Politics How-to & Style Design & Creativity Homes & Real Estate Autos & Vehicles Education Science & Technology Fashion & Beauty Cooking & Foodie TV & Drama Products & Reviews Health & Wellbeing Brand & Premieres Documentary Local Business & Services Other