Here's your complete details of Apple WatchOS 9, with new running power support, structured workout support, triathlon support and plenty more.

Today, as part of announcing watchOS 9, Apple rolled out a massive slate of new sports and fitness features including running power, triathlon mode (including automatic transitions), custom workout support, and plenty more.

– Workout App: Adding three new running form metrics for efficiency: Vertical Oscillation, Stride Length, and Ground Contact Time
– Workout App: Can now see heart rate zones during the workout zones
– Workout App: Can now create new custom workouts, including repeats based on distance or time intervals
– Workout App: New alerts for heart rate zones, cadence, and other metrics (not shown yet)
– Workout App: New Running Power support, now natively tracks running power
– Workout App: Revamped data pages with more data per page
– Workout App: Can now race against past routes, which are saved to workout app
– Workout App: Triathletes gets workout support including auto-switching between swim/bike/run and triathlete tracking time
– Workout App: Adding kickboard swim detection

#AppleWatch #WWDC #AppleWatchOS9