Planche Secrets Exposed | FitnessFAQs Podcast #7 - Simonster - Vidude

1 Views· 20 July 2022

Planche Secrets Exposed | FitnessFAQs Podcast #7 - Simonster

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Welcome to FitnessFAQs podcast episode 7 featuring simonster. We discuss how to planche push-up and how to create the best planche workout.

This audio tutorial will be explaining how to planche for beginners with the one and only simonster strength. Get ready to learn the best progressions and much more.

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