Hope you enjoy this new 40 Minute Barre & Pilates Workout! All you need is a mat and a chair (or anything you can hold on to.) Get ready to feel the burn and most importantly...have fun! 😊

🌸 Wearing Gymshark http://gym.sh/Shop-Nicole


🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: movewithnicole.yt@gmail.com


🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/





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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.