Day 1 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics of downward dog, Trikonasana and other foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment.
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Check out the other daily videos from this month!
Day 1 — 30 Days of Yoga for Complete Beginners
https://youtu.be/fqYAOr6LFqM
Day 2 — 30 Days of Yoga for Complete Beginners
https://youtu.be/Bl6tGj1fx6s
Day 3 - 30 Days of Yoga for Complete Beginners
https://youtu.be/4KFN95diW7U
Day 4 — 30 Days of Yoga for Complete Beginners
https://youtu.be/gN5vMZS0lnY
Day 5 — 30 Days of Yoga for Complete Beginners
https://youtu.be/jdfifzD7AGA
Day 6 — 30 Days of Yoga for Complete Beginners
https://youtu.be/H_0i7SHINTk
Day 7 — 30 Days of Yoga for Complete Beginners
https://youtu.be/TdNEsU7JKKs



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