Calisthenics Skills Anyone Can Learn - At Home Beginner and Intermediates - Vidude

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Calisthenics Skills Anyone Can Learn - At Home Beginner and Intermediates

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Train With Me:
▪️ Train anywhere, anytime with my workout App: https://lucylismore.app/
▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about

Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ https://www.instagram.com/lucy.lismor...
▪️ lucylismorefitness@gmail.com

My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off

Exercises:
00:53 L-sit
02:56 Handstand
05:35 Pistol Squat
08.14 Headstand
10.38 Elbow Lever

Have an amazing day everyone, you're the best 🌟!

Lucy 😘 x

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