9 Views· 19 August 2022
4 Week Keto Shred Challenge - Exactly What to Eat
Advertisement
Please hit that SUBSCRIBE button!
Use Butcher Box and Get Ground Beef For Life! https://www.butcherbox.com/tho....masdelauer/?tr=Shred
Facebook Group for Support: https://m.facebook.com/groups/564635474362635
This video does contain a paid partnership with a brand that helps to support this channel.
Join my Email List: https://www.thomasdelauer.com
Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
This keto weight loss challenge will cover:
- Exactly what to eat (for breakfast, lunch & dinner)
- When to fast (how long and which days)
- How to properly break your fast
There will be LIVE coaching broadcasts on:
- 10/5/2020
- 10/12/2020
- 10/19/2020
- 10/20/2020
Up next
Advertisement
0 Comments