Where do you start when structuring a triathlon training plan? Well, Mark is here to help you through the key points to think about when planning your weekly training structure around work, lifestyle, and commitments, to make sure you get consistency and wring every ounce of productivity out of it!

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Some of the best advice we've been given in terms of training is quite simply that “consistency is key”. Whether you are training for your first ever triathlon or the Olympic Games, we really believe that it matters just the same!

So with that in mind, in today’s video Mark is going to help guide you through the key points to think about when planning your weekly training structure around your work, lifestyle, and commitments, to make sure you get that consistency and wring every ounce of productivity out of it!

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Watch more on GTN...
📹 Structuring A Week Of Running Training 👉 https://gtn.io/RunWeekStructure
📹 How Many Training Hours A Week For Triathlon? 👉 https://gtn.io/TriHours

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ES_Melancholy - Ooyy
ES_Osaka 3AM - Ooyy
Photos: © Triathlon / Getty Images

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