5 Minute Workout #32 - Abs - Vidude

12 Views· 19 July 2022

5 Minute Workout #32 - Abs

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Health & Wellbeing

Workout Breakdown: (40sec max effort / 10 sec rest)
1. Scissors
2. Side crunch left side
3. Side crunch right side
4. Plank Jacks
5. Russian Twist
6. Bird Dogs

More workouts available at: https://zuzkalight.com

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