3 Views· 17 August 2023
60 Min Yin Yoga For Full Body | Unbelievable Deep Release Yoga Class
If you enjoy this 1 hour full body yin yoga class for a deep release check out the entire Exclusive Heart Yoga Series at: https://www.bohobeautiful.tv
This 60 minute yin yoga class is perfect for the deep release of all that no longer serves your body, mind, and heart. Through a blissful series of conscious breathing and extended held asanas this yin yoga class will take you on a journey to let go of all that no longer serves you and replace it with physical flexibility & rejuvenation, mindful space & rebalance, and emotional gratitude, groundedness, and compassionate loving kindness.
Yoga Instructor- Mark Spicoluk
Location: Anamaya Retreat Center, Montezuma Costa Rica
https://anamaya.com
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