If you enjoy this 1 hour full body yin yoga class for a deep release check out the entire Exclusive Heart Yoga Series at: https://www.bohobeautiful.tv

This 60 minute yin yoga class is perfect for the deep release of all that no longer serves your body, mind, and heart. Through a blissful series of conscious breathing and extended held asanas this yin yoga class will take you on a journey to let go of all that no longer serves you and replace it with physical flexibility & rejuvenation, mindful space & rebalance, and emotional gratitude, groundedness, and compassionate loving kindness.

Yoga Instructor- Mark Spicoluk
Location: Anamaya Retreat Center, Montezuma Costa Rica
https://anamaya.com

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.