Hi Guys,

Welcome back! So today I am sharing my perfect "10 Minute Ab Workout". Believe me this will fire up all your stomach muscles and you are going to FEEL it today... and tomorrow too. I try to do this workout every day in addition to my full body workout or just in the morning if I don’t have that much time.

We will do each exercise for:

-50 Seconds with a 10 second break in between (short breaks)

-10 Sets in total

-Every motion is quite slow this way you will feel the burn even more

LET'S DO IT!


XXX Sanne

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