Have Broccoli at home? Everyone can make this Easiest Delicious & Healthy recipe❗️❗️!
西兰花到底焯不焯水？教你一招，既能保持西兰花翠绿的颜色又有清脆的口感，简单易做，营养不丢失的蒜香西兰花，家人很喜欢~可以加上大虾或牛柳，也非常的美味。

Ingredients 配方：

Broccoli 250 g 西兰花250克
Garlic 4 cloves 20 g 蒜4瓣 约20克
Peeled carrots 50 g 去皮的胡萝卜50克

Sauce:
Oyster sauce 15 ml (1 tbsp) 蚝油15毫升
Salt 1.5 g (1/4 tsp) 盐1.5克
Sugar 2.5 g ( 1/2 tsp) 白糖2.5克
Chicken Bouillon Powder 1 g (1/4 tsp ) 鸡粉1克
Cold water 120 ml 凉水120毫升

hot water 100 ml (70-80℃) 热水100毫升 (70-80℃)
Vegetable oil 10-15 ml (1tbsp) 炒菜油10-15毫升
Sesame oil 7 ml (1/2 tbsp) 香油（芝麻油）7毫升

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#佳宝妈美食#Gabaomomcuisine#佳寶媽美食#