5 MIN FULL BODY STRETCH & COOL DOWN

Health & Wellbeing

A quick and simple beginner cool down routine that can be done in 5 minutes! Do this after every workout!
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👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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5 MIN FULL BODY STRETCH & COOL DOWN

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5 MIN FULL BODY STRETCH & COOL DOWN

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