1 Hour Ashtanga Yoga (Honor and Respect). Try this 1 hour ashtanga yoga intro next https://www.youtube.com/watch?v=2wYN1IhnXT4&list=PLEs9dX8UXFZpRJ5qM7CKpdtI1uyqiR_dz&index=1

1 hour ashtanga playlist: https://www.youtube.com/playli....st?list=PLEs9dX8UXFZ

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too.

Go ahead, take a free yoga class now!

For more details please visit Our Website - www.fightmasteryoga.com

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