BACK TO BASICS- 5 MINUTE ARM WORKOUT - Vidude

5 Views· 18 October 2022

BACK TO BASICS- 5 MINUTE ARM WORKOUT

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Health & Wellbeing

First arm workout posted in over a month. This is great for newbies or those who want a basic no frills arm workout. 2 pound weights is all you need! Try and do this about 4 to 5x a week to see results in under a month! Enjoy and don't forget to SUBSCRIBE!

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