Twerking is mainstream now ... but do you know where it came from? Superstar Lizzo traces booty shaking to a traditional West African dance and shares how Black women across generations kept the rhythm alive, from blues and jazz singers to modern rap and hip-hop performers. With her characteristic energy, she shares how twerking empowered her to love her own body -- and explains why understanding its origins helps protect Black culture from erasure and misappropriation. (And, yes, she twerks on stage.)

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