Crashing is definitely the worst part of cycling, whilst none of us ever want to crash, it's definitely wise to be prepared for one to happen. In this video we chat to our friends over at Bristol Ambulance to find out what to do if you're involved in a bike crash, or how to help if you come across some one who's crashed.

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Music - licensed by Epidemic Sound:
ES_Backtracking Suit - Alfie-Jay Winters
ES_I Will Let You In (SLCT Remix) (Instrumental Version) - Frigga
ES_Losing It (Instrumental Version) - Velveteen
ES_Mineral - Quarter Roll
ES_Murial - nothanks
ES_South Is That Way (Instrumental Version) - Lofive
ES_Tell Me (Spanish Version) (Instrumental Version) - Basixx
ES_Unpredictable (Instrumental Version) - Sture Zetterberg

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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