Don't think I could publish this without mentioning the journey it took to get it out and the beginner-YouTuber-struggles:
- I filmed it three times out of focus
- The only 'in focus' filming was at a massively unflattering angle
- I don't have a softbox, so I DIYed one, which ended up setting my shirt on fire
- By the end of it, the whole topic seemed pointless and obvious
I'm putting it out despite all my better judgement, here's to future improvements 😅

PS. studies I mention (and don't) on studying and procrastination:
Wagner et al. 2004
Wamsley et al. 2010
Ratey, 2008
Doyle and Zakrajsek 2013
Study from Bluma Zeigarnik