8 Views· 20 August 2022
【77老大】無痛苦減肥法，只要三步驟，77老大陪妳輕鬆瘦
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自製宮廷秘藥 白玉體香丸
https://www.youtube.com/watch?v=ok7Cy...
夏季抗痘大作戰 照著做 沒有改善 我就去跳河呀 XD
https://www.youtube.com/watch?v=f57uD...
母乳布丁 !!你敢吃人奶料理嗎!! 想像不到的口味 !!
https://youtu.be/DrUMd2OOiFM
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#懶人 #減肥 #變瘦 #輕鬆 #健康
00:00 intro介紹
00:46 減肥前 先了解這些
02:33 懶人減肥法1 澱粉減少3成 飯前喝溫水
03:20 懶人減肥法2 中藥茶飲
04:49 懶人減肥法3 每3天一快走30分鐘
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00:12:47
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