Beta wave isochronic tones combined with a long-play instrumental techno house music mix, for a deep focus mental state while studying or working. Part of my peak focus for complex tasks series.

► Upbeat Study Music Playlist: https://www.youtube.com/watch?v=H12Fk08_2TQ&list=PLveg0IEcZWN7eQvidQOrkxiBvH0Skewwv

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Use this track when working on advanced and complicated topics like coding/programming, mathematics, scientific formulas, financial analysis or any complex mental activity.

Isochronic tones produce a stronger and more powerful brainwave entrainment effect when compared to binaural beats or standard music.

What is this?

This is a high-intensity audio brainwave entrainment session, using isochronic tones. Listen to this when you need a strong burst of intense focus to concentrate and study things like advanced mathematics, scientific formulas, financial analysis or any other complex mental activity.

How is this session constructed?

The session starts off beating at 10Hz and ramps up to the 18Hz range by the 6-minute mark. The isochronic tones frequency then randomly fluctuates between 17.5-18.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time. Once the track gets to the final 5 minutes it ramps back down to 10Hz again. You can see an image showing how the session is constructed at the beginning of the video.

How to use it?

Listen to this track with your eyes open while doing the task/activity you want to focus on.

Headphones are NOT required

Although headphones are not required you may find they produce a more intense effect, because they help to block out distracting external sounds.

When to listen?

Because this track increases your beta brainwave activity, it's best to listen to this during the daytime and early evening. If you listen to this too close to bedtime, it might disrupt your sleep, in a similar way to how you might respond if you drank coffee just before going to bed.

How loud should the volume be?

The main thing to consider is that it should be loud enough to hear the repetitive isochronic tones, so you don't want it so quiet you can hardly hear them. But you also don't want it so loud that it's uncomfortable for you and hurts your ears, or gives you a headache. I'd recommend starting with the volume around halfway and adjust it to a level that you feel comfortable with from there.

#upbeatstudymusic
#focusmusic

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Original Music Credit: John Russell
Tracks: Connection, Up Down Here, Blue 7, Kwiki