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23 Views· 17 January 2023

Bikini Prep Q&A (After Show Eating & Deficit Breaks)

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leathastamper
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TODAY'S VIDEO TOPICS:

How to bounce back from overeating
Top tips for reverse dieting
Why you should take diet breaks

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https://www.kristie-barker.com/bikinibuild

PODCAST EP:
https://www.buzzsprout.com/946189/11168474

🙃Where I mostly hang out!
Https://www.instagram.com/kristiebark...

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