Today's workout is 5 minute FULL BODY WORKOUT of Mark and Louis.
You can follow this routine without going to gym and any equipment. So, if you are at home, don't miss the change to increase your energy with our workout.

오늘의 운동은 마크와 루이스의 5분 전신 운동입니다.
운동기구가 없어도 헬스장에 가지 않아도 할 수 있는 운동 루틴이니까요
여러분들 모두 홈트레이닝으로 도전해봐요! 운동하고 나면 에너지가 생기는걸 느끼실꺼예요:)


※ We filmed this video before all the concerns about COVID-19 outbreak. 본 영상은 '코로나 19' 심각단계 이전에 촬영되었습니다.



MYPROTEIN 마이프로틴 할인 구매링크!
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► Louis https://www.instagram.com/louis.oh__
► Mark https://www.instagram.com/nsw_91
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WATCH MORE VIDEOS (PLAYLISTS)
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4MIN WORKOUTS ► https://bit.ly/2EE86Ka
INTENSIVE WORKOUTS ► https://bit.ly/2BUnjFe
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