Hi my loves! Today’s video is what I eat in a day! Right now I’m currently trying to lose overall body fat (cutting) as that’s what one of my goals is at the moment. * idk why I said in the vid that I wasn’t trying to lose weight, I am haha sorry about the confusion sometimes I have word vomit & forget what I’m saying lollll😂* AMYWAYSSS soooo that means that my macros right now are in a caloric deficit. My caloric intake right now is around 1850-2000cals a day give or take.

*disclaimer* I’m in to way shape of form giving nutrition advice as I’m not qualified to do so! This is just what works for me and has worked for my body and health! Hope you guys enjoyed the video! Xx


I really hope you guys find it helpful! Let me know if you want to see more FDOE videos☺️Thank you for watching!
Love you guys xx


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Code 'Makayla' for 15% off of PEScience supplements:
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Protein I use:
https://pescience.com/collections/all/products/select-protein?variant=185086083098

PreWorkout I use:
https://pescience.com/collections/all/products/prolific?variant=185125175322

Aminos I use:
https://pescience.com/collections/all/products/amino-iv?variant=185067110426



This video is not sponsored | The code for PEScience does support me, so thank you so much if you so!! Thank you all so so much for supporting me & helping it be possible for me to be able to continue making content for you guys!
Love you xx