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23 Views· 19 August 2022

Does Your Dinner Need a Tan? | Ep92

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Health & Wellbeing

Jeff Chilton, one of the world's foremost mushroom experts and founder of Nammex, joins Dr. Gundry to discuss why mushrooms are one of the most powerful medicinal foods on earth, why you're probably NOT getting enough of them in your diet, and the best ways for you to prepare mushrooms at home.


Full show notes and transcript: https://drgundry.com/jeff-chilton

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