Hello, Allbengers. This is Louis :)
My new workout series is just released! Summer body challenge :)
It consists of 4 different workout videos and DAY 1 is Fullbody Homeworkout.
Then, other episodes will be uploaded on Fri and Tue.

If you want to get in shape or lose your weight at home and without equipment, don't miss this challenge. Please follow along and leave you feedback in the comment.

Thank you.

안녕하세요, 올벤져스! 루이스입니다.
오늘부터 새로운 운동 시리즈, 썸머 바디 챌린지를 시작합니다!!
첫번째 운동은 전신 지방 날리는 홈트!! 오늘부터 금요일, 화요일에 업로드 됩니다^^

올 여름 저희와 함께 멋진 몸매 만드실 분들은 이번 챌린지 놓치지 마세요:)
끝까지 함께 따라해주시고 올벤져스 여러분들의 피드백 기다리겠습니다.

감사해요!

[Summer Body Challenge]
* DAY1 (full body) : https://youtu.be/yXc4JhpJ0Ng
* DAY2 (abs&core) : https://youtu.be/cOVCQRjjpQ8
* DAY3 (upper body) : https://youtu.be/Dq-oSJXTy7Y
* DAY4 (lower body) : https://youtu.be/gHbKcj0EmAI



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